Wednesday, July 5, 2017

Coastal Vacation

Tim and I just recently took a trip we have been planning for months and one we could not have been more excited for...We joined his parents and went to Acadia National Park. Since we pulled the camper (which is a very long drive!) we also made a few stops along the way there and back to break up the trip somewhat. So here's the low down on what we saw and where we went, as well as our favorite memories.

Day 1: Travel to Niagara Falls Canada

  • This was a longggg day or travel. We got a bit of a late start - I was guilty of packing up to the last minute as this trip took me longer to pack. Blame it on meal prep (I was on Whole 30), me being an overpacker, and this being a long trip. Once we got started it also rained nearly the whole way there 😢 In all, it took us about 9-10 hours between this and having to go a little slower when pulling the camper. Once we got there we got set up and settled in for the night.
Day 2: Niagara Falls 
Overlooking the Falls from the American side

Overlooking the falls from the American side

My sweet Ali girl - so happy the whole trip!

Overlooking Lake Ontario

Hiking at Niagara Glen

Overlooking the falls from the Canadian side

Niagara Glen

Niagara Glen
  • We stayed at a campground on the US side of the falls (KOA North/Lewiston), so we spent the first part of the day exploring the falls from the US side! I had previously experienced them from the Canadian side so it was really neat to experience them from directly above them as well! We spent quite awhile walking the trails and seeing all of the falls from all the possible views this way. Then we took a quick break and got lunch at Chipotle - my request as many restaurants don't offer a lot of "Whole 30" food. I am normally big on trying new restaurants when traveling and new food, but this was one thing I did not do as much of this vacation, as I was on Whole 30 for much of the vacation. After lunch, we went over to the Canadian side. However, we did not go straight to the falls. We drove down to Niagara on the Lake and sat by Lake Ontario awhile. On the way we saw some cool attractions and sites on the side of the road when we drove by, such as the Floral Clock and some botanical gardens. On the way back we stopped at a park - Niagara Glen. Here we hiked down to the water where some of the whirlpools are nearby and you could see the jet boats and climb on the rocks by the water. Tim said he actually enjoyed this view of the water even more than the falls! We also enjoyed hiking down - there were lots of pretty boulders along the hike. Last, we went to the falls and saw them from the Canadian side - in my opinion, a much better view! 
Day 3: Travel to Barre, Massachusetts (Camp Coldbrook)
Campsite in Barre, Massachusetts

Sweet little fam bam
  • We somewhat took our time getting packed up and driving to our next stop. It was about a 6-8 hour drive to Barre and the campground was in the middle of nowhere. The drive was rather pretty though and we had a relaxing evening at the campground before our next day of travel.

Day 4: Travel to Bar Harbor, Maine (Hadley Point Campground)
At a rest stop on the way - Ali was scared of the Moose 😂

Mama had to sit with her girl after she had an anxiety attack 😢

Sleepy pup after Benadryl and mama cuddles

Not a bad view/spot
  • Our farthest (though not final!) destination. This was about a 5-7 hour drive from where we stayed in Massachusetts. It was a really pretty drive up - we saw lots of bays and old homes - both my favorites! Once we got into Bar Harbor, we went to the grocery to grab a few things. Though I had mostly packed all our food for the trip, I needed some more produce - as it goes bad fast and I was eating a lot more of it being on Whole 30. 

Day 5: Bar Harbor, Maine
Across from Sea Wall

Tim & Ali in front of the road in front of Sea Wall 

The Sea Wall

Sitting in the Sea Wall

Bass Harbor Lighthouse

Bass Harbor Lighthouse

Seal Cove

The top of The BeeHive hike

Top of the Beehive hike

Other side of the view from the BeeHive

That on the left of the mountain...is what we hiked up 😮
  • We spent the first day exploring Acadia National Park and the surrounding area. We dwent to the visitor center and drove the Park Loop. We picked up a map and decided to hit a few spots based on what we'd read about the area. We drove from the visitor center down through the Southeast Harbor to the Seawall, which is basically a big "wall" of boulders and rocks blocking the sea. We walked along here and enjoyed the view for awhile. Then we continued down to road to Bass Harbor and the Bass Harbor Lighthouse. We hiked down to view the lighthouse from a couple different spots. We then returned to the Seawall to sit and have lunch by the sea. We then continued on after lunch to go to Seal Cove. Though we didn't see any seals, we saw lots of pretty boats and views. Last, we went back to the main area of the park and hiked to both the Beehive and Sand Beach. The Beehive was my favorite hike while we were there, though at the time I did not at all think it would be. You literally climb up the side of the mountain along the rocks - using metal bars/rods drilled into the mountain to hang onto. So cool to say you did this...but so terrifying at the time. Especially for a girl afraid of heights. However, the views totally made it worth the hike...and the path back down was much less treacherous. 

Day 6: Downtown Bar Harbor 
Looking over the harbor at Bar Harbor

Ali's treats
  • While the boys went hiking in the par again, Tim's mom and I got the explore downtown Bar Harbor! We walked around all the shops, had lunch at a cute cafe called Route 66, got a cup of tea from a local coffee shop, and walked around the harbor. We even found a cute little pet shop that made homemade treats that Ali could have (it's hard to find treats for her since she can't have grain, beef, or chicken)! It was a nice, relaxing day (though tiring on the feet!). My favorite finds were: my matcha tea from Coffee Hound Coffee Bar, treats for Ali, a few fun early Christmas gifts for family, and the cutest books for my little niece and nephew. 

Day 7: Bar Harbor & Acadia National Park

Shore Path - Bar Harbor


Climbing rocks on the Shore Path

Bar Harbor

Walking in the water along the sandbar

Sandbar

Cadillac Mountain View

Jordan Pond View

Northeast Harbor

Northeast Harbor

Hike up Beech Mountain
  • The first thing we did this morning was go to get a coffee and walk along the Shore Path in Bar Harbor - my request to Tim. I LOVE trying new coffee shops and walking along the water. The views were incredible and it was a nice, paved path. We then walked down to the sandbar since the tide was out and walked across to the bar - this is what the area is known for after all! We then went to Cadillac Mountain to enjoy the views and have lunch. After this we went to Jordan Pond and House and hiked and walked around here. We also drove to Northeast Harbor. Last, we went over to Beech Mountain and hiked up to the fire tower - a very hard and straight up hike but very worth it! 

Day 8: Travel to North Hampton, New Hampshire & exploring Portsmouth, NH
Portsmouth near Prescott Park

Prescott Park

Harbor Views

Market Square
  • We got up early for this drive since it was shorter - only 4-5 hours. We wanted to get there as quickly as we could so that we could also do some exploring afterward! Once we got to our campsite at the Sea Coast campground and got set up, we had lunch and then went into downtown Portsmouth. We wanted to go into the Strawberry Banke, but alas, no dogs were allowed (and of course Ali was with us!). Instead we went to a couple downtown spots and walked around. We first went to Market Square, where there are a bunch of fun shops and coffee shops. We walked around and got some tea/coffee at a little shop. We then walked down to Prescott Park and walked around the park - literally because we couldn't bring Ali in. We walked over to an old graveyard and tried to walk across to an island, but had to turn back because Ali wasn't allowed on the island. After walking around this area, we drove over to the USS Albacore Museum. We didn't go in but saw the submarine from the outside! Last, we drove over to Fort Constitution in New Castle, NH to view the Portsmouth Harbor Lighthouse. Unfortunately, the gates had closed a little while before we got there so we had to see the lighthouse from a side street but normally civilians are allowed to go into the Coast Guard station there to see the lighthouse. However, it was still a pretty view and the island was pretty to drive around. 

Day 9: Manchester-by-the-Sea and Salem, Massachusetts
Witch Trials Memorial

Graveyard

Town Hall

Cutest participant on the Walking Tour! With her own sticker

Witch House

Pickering Wharf

Pickering Wharf
  • The first thing we did this morning was drive around Manchester-by-the-Sea - it was a quick pass through on our way to Salem just to see the pretty architecture! We then continued on to Salem, Massachusetts. We first did a walking tour through Salem put on by the national parks. We also watched  short documentary movie on Salem at the visitor center. We then went and toured the only remaining structure from the Salem Witch Trials - the Witch house. It was the home of a magistrate involved in the cases. We grabbed a coffee at Front Street coffee and enjoyed sitting and people watching for a bit, then we walked down to Pickering Wharf. Last, we drove by Gallows Hill.

Day 10: Boston, Massachusetts
  • Tim's parents were nice enough to watch Ali for a day for us so that we could go into Boston dog-free. Though it had been wonderful having Ali with us thus far, going into more metropolitan areas was more difficult with Ali. We decided to do a Trolley Tour with the company we had gone on a tour with in Savannah after loving it so much, however, we were actually really disappointed with the tour this time in Boston. We had to wait awhile to get on a trolley and once we did we were afraid to get off for fear of not being able to get on one again. We also couldn't hear anything once on the trolley or could just hear slight snippets of the conversation. Last, we didn't feel like it went super close to many of the stops so we still felt like we ended up doing a LOT of walking! However, here is what we saw (and liked!) in Boston. 
    • Fenway Park
    • Harvard University (we drove by later)
    • USS Constitution
    • Boston Massacre site/memorial
    • Faneuil Hall
    • Boston Common
    • Boston Public Garden
    • New England Holocaust Memorial
    • Old North Church
    • Old State House
    • Granary Burying Ground
    • Boston Tea Party Ship
    • Bunker Hill Monument
    • Copley Square
    • Old South Church
    • King Street Church
    • Boston Public Library
    • Beacon Hill & Antique Alley
Some of these we just drove past ad others we took our time and walked around and within the sites. If I were to do Boston again I would just do the Freedom Trail to hit all the historical sites + Fenway, Harvard, Boston Common/Public Garden, Beacon Hill & Antique Alley. I honestly am not sure that we would do the Trolley Tour again after having a bad experience. 
Fenway Park

Around Long Wharf

USS Constitution

Old State House

Boston Massacre

Faneuil Hall

Tim in front of Faneuil Hall

Park Street Church

Granary Burying Ground

Antique Alley


Day 11: Travel to Rush, Pennsylvania
  • We started our journey back home! We had a 8-10 hour drive to our campground for the night - Black Moshannon State Park. It was very pretty and a very nice campground though we had a short stay.
Day 12: Travel to home!
Ali's first stop at home - bath!
  • Our last leg of the journey was 7-9 hours and I can't tell you how good it felt to be home after all that time in the car! 

We truly had a wonderful time exploring the coast and are already looking forward to returning. In the mean time, keep your eyes peeled on another blog post about Whole 30 while traveling & tricks to traveling with a pup - as these were both learning curves during this long vacation!  



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Tuesday, June 6, 2017

From Migraines to Infertility

"And we know that in all things God works for the good of those who love him, who have been called according to his purpose." - Romans 8:28

When Tim and I talk about the first few years of our marriage, there are so many blessings that are so apparent. We are so so grateful for those things. We bought and sold our first home. Tim has a steady job that he enjoys. We got our sweet fur baby Ali. We bought a home in Plainfield that is truly home to us and that is the perfect fit for us at this time in our lives. We both have reliable, good cars. I graduated. We bought a camper that we love to enjoy as a family. We have traveled a lot and been able to explore the world around us. The list goes on and on.

However, there are also so many things that have just been so hard, and most of them have involved my health. I am so blessed that Tim walked so faithfully through this time with me, that he has endured the pain alongside me and helped to hold me up. I am so thankful that God has brought us to where we are now in this journey, that he is bringing healing to my body in so many ways. Yet because of what we have experienced I yearn for the day when Christ comes and will heal all our physical ailments. The two biggest things we have struggled with since we got married: migraines and infertility.

My journey with migraines began around 12 years ago, at the young age of 13. I would wake up in the middle of the night to find I had a skull splitting migraine. They were vicious. I would be unable to withstand any sort of light or sounds. If I had to go anywhere, crawling was my only option as standing was just too much. I would have intense and unbearable pain on one side of my head and would be very very nauseous. Often I would find myself curled into the fetal position, leaning into my bed while sitting beside it (because for some reason, laying down made it worse). I would usually sob, rock, cry, and pray for the medicine to work for 2-4 hours before I somehow passed out (either due to medicine or pain I'm not sure). They would come every month to few months so I mentally prepared myself for them as they weren't extremely frequent. When these migraines were my (unwelcome) guests I never sought medical treatment, all due to this small part of me that felt guilty, like I was a wimp, a baby, a coward for seeking help.

However, soon after Tim and I got married I began to experience them almost every single day, though not to as severe of a degree. For 1.5-2 years I would wake up every day and experience the pain all over again. This was when I sought medical treatment. I had an MRI (being a medical professional my nagging fears made me do it), which came back normal. I was put on medications to take away the migraines and for months stayed on these medications. I would try to get off of them and just have the same issues - more less severe migraines every day. Another unfortunate side effect of the medications: weight gain. Though my diet hadn't changed, I began gaining weight, and fast. I no longer wanted to be in pictures (and still don't) and just generally felt very blah. And the intense migraines were still there every few months as well. I just felt like I needed to dig further but didn't know where.

Fast forward to now and I have seen a holistic  doctor, an acupuncturist, and a chiropractor. I am off all medicines and only taking supplements and adjusting my diet. The holistic MD did testing which revealed food sensitivities and low levels of magnesium and vitamin D. I adjusted my diet based on my sensitivities and added supplements for vitamin D and magnesium. The acupuncturist treated me for migraines and the chiropractor treated me to make sure I was in alignment to prevent the migraines. I rarely have migraines, but at times do have them in time with my cycles, likely indicating the residual is hormonal. However, they are nothing compared to what I previously experienced. I am so grateful for where I am now but feel so much for those still walking the path I walked and still pray that I will be completely healed of my migraines and headaches.

To those of you that suffer as I did, I am so sorry. I know there is nothing I can say that will make it better but I know your pain. I remember the days and nights of crying out to God and not understanding why. I know I won't understand that in this life, but I am trusting it was for His greater good. I pray He will bring you peace and heal you as He has healed me. I pray also for your loved ones that walk through it with you. If it weren't for Tim beside me, there is no way I would have persevered or made it as gracefully (I hope) as I did. I think God knew I needed Him and Tim both for this journey.

What we didn't know would come along with the headaches (and likely be tied together) was the infertility. When Tim and I got married, we had talked about kids already and He knew one of my deepest desires was to be a mom. More than anything else I do well in this life, I want to be a good mom to our kids and show them the grace I'm shown daily. We knew with me being in school it wouldn't be wise to have kids until I was out and working as well, so we planned on waiting until I graduated and began to phase out all prevention measures once I graduated. In my mind, I had no doubt we would easily get pregnant, but I hoped my body would have some time to heal from birth control before getting pregnant. But then months went by and I didn't have a cycle.

I thought maybe my body was just adjusting. Then six months had gone by and I began to get worried. I went in to my OB, who did an ultrasound (which all appeared normal) and gave me medication to induce my cycle and began to monitor my hormone levels. Every month or two it was the same: I would take the medication to induce my cycle, go in and get tested for my progesterone levels....only to get the call a few days later to let me know that though I had a cycle, that my levels were not high enough to have a viable pregnancy. So they began medications to force my body to release an egg. And the side effects were not pretty. I had hot flashes that were out of this world. I would be sitting outside in 40 or 50 degree weather and suddenly my skin would be on fire, no matter that I had stripped to a tank top and shorts. Since I am usually pretty cold natured, Tim really didn't know what to do with me. Another unfortunate side effect of this was that I was very very emotional. At what was already an emotional time, I would find myself sobbing uncontrollably over small and large things more often than not.

Despite these terrible side effects, my body didn't respond to any of the medicines by doing what it was supposed to do - releasing an egg. So every round I got the same devastating phone call. Your blood levels indicate no ovulation and no chance of pregnancy. And I cried. Despite my desire to hide this in public, at times it was unbearable and I can recall crying in very public places with Tim by my side holding my hand.

When this didn't work, I was referred out to two fertility specialists - one a natural fertility specialist and the other a traditional, MD fertility specialist. After all I had gone through with my migraines, I chose to go with the natural fertility specialist first. I just felt God calling me this route. I was blessed to be able to meet and work with Joelle Samples. Joelle began doing Mercier Therapy - a deep tissue therapy - and working with me on changing my diet and lifestyle to better support a pregnancy. She also referred me out to a functional medicine provider, who tested all of my blood levels to look at underlying factors. Last, she recommended more procedures and more tests.

More blood work revealed some hormone and thyroid imbalances. So supplements and some medicines were added to my daily regimen and my lifestyle was changed once again. I started trying to reduce toxins in our household or anything that could alter my hormone levels negatively. I started making sure I was consistently cooking and exercising to keep my body at it's healthiest. I started seeing an acupuncturist to specifically address fertility and regulate my cycles. I had an HSG done to look at whether my tubes were open or not. Though my uterus was tipped to the right, everything was open and the right shape. Though this was very good news, it also brought more doubts. Why was I not having cycles and why could we not get pregnant then?

Every month that went by hurt more and more. Every person who joked about "When are you gonna have kids?" made me want to cry. Still now, every baby I see I feel the tug and the yearn in my heart. And every pregnancy announcement, while so exciting for the parents to be, makes me want to stow away and sob. The people who say these things don't know what they're doing and they don't mean to hurt me, but it hurts none the less. So I've learned to try to brush it off, to hide myself away from those I love at times, because sometimes in this journey that is what I need. I need time alone to process but I also need time with those nearest and dearest to my heart, to lean on them when I can't stand any longer. I need these people to help me to celebrate the small victories when they come - they are God's messages to me to keep hoping, after all. From a girlfriend celebrating a bitter sweet milestone like starting a period naturally (so exciting as it is a sign that my body is healing but so bitter as I go through another month of disappointment again), to Tim and I holding onto hope and talking about what we envision for our family to be...I need these small moments to get me to the end of the big picture.

Here I am, about a year into this journey, and the answers aren't really there. There were some imbalances, but not terrible, and nothing else major to note. So I am left with the question of why at a young age I am not regularly having cycles or conceiving and no answers. I am left only with the option to continue to walk forward and to trust that God will provide. That He knows my heart to be a mama and that He will give me children to care for, biologically or not. I can feel the enemy trying to break me down, trying to make me believe his lies - that I won't be a good mom. Or trying to make me give up hope, build up my walls, and pretend I don't want kids. All I can do from here is trust in His plan and continue to pray that I would follow the path He has laid out for me thus far and wherever else He leads me. That in the end, I can be the best mama to His children while He loans them out to me here on this earth. And to pray for the sweet babies I have yet to hold in my arms until I meet them. In the mean time, I am holding tight to my precious little family as it is until that day comes.